Work&MotherRead· 6 minWhat About My Partner & Breastfeeding?
Real advice from new parents on how partners can practically support the breastfeeding journey.
Work&MotherRead· 6 minFrom Meetings to Me-Time: Essential Gifts for the On-the-Go Mom
A curated list of practical gifts and services that actually help a working mom.
Work&MotherRead· 6 minReentering the Workforce After a Resume Gap
Tips for getting back to work, with a role and a company you love, after time away.
Work&MotherRead· 8 minThe Science of Fatherhood
What the research says about dads, caregiving, and why father involvement changes everything.
Work&MotherRead· 5 minDIY Breastmilk Soap
A simple, no-lye way to turn extra milk into something the whole family can use.
Work&MotherWatch3 Common Breastfeeding Challenges (and How to Solve Them)
A short video with practical solutions to challenges many moms face while breastfeeding.
Work&MotherRead· 6 minWho Has the Time? Making the Infamous Mom Friends
How to build a circle of mom friends when your calendar is already full.
Work&MotherRead· 5 minAll About Cluster Feeding
Why your baby feeds around the clock, and why it usually is not a supply problem.
Work&MotherWatchLatches & Holds
How to get a deep latch, plus a demo of the most popular breastfeeding holds.
Work&MotherWatchPumping on Maternity Leave
The basics of pumping for moms preparing to pump when they return to work.
Work&MotherWatchPumping at Work
Part two of the pumping basics, for the return-to-work stretch.
Work&MotherWatchPumping Questions & Answers
An honest conversation with working moms about how to navigate pumping.
Work&MotherWatchMaxing Out Your Maternity Leave
Working moms talk candidly about maternity leave and returning to the office.
Work&MotherWatchThe First 24 Hours
What to expect on day one of your baby's life.
Work&MotherWatchThe First 2 Weeks
Advice for navigating the early days of breastfeeding.
Work&MotherWatchFreezing & Storing Your Breastmilk
Practical tips for making the most of the milk you have pumped.
Work&Read· 3 minPlanning Your Lactation Room
When leaders ask, "How many lactation rooms should my workplace have for easy access?" they must evaluate their total employee population against federal guidelines and architectural standards. A baseline metric requires
Work&Read· 4 min10 Office Building Amenities That Attract Tenants and Support RTO Success
Tenants are attracted to return to office amenities in commercial buildings that prioritize health, hospitality-driven services, outdoor access, and advanced technology. By transforming properties into destinations that
Work&Read· 4 minWhy Lactation Support Belongs in Every Corporate Wellness Program
By Abbey Donnell, Co-Founder & CEO, Work&
Work&Read· 5 minThe PUMP Act: What Are Your Rights?
The Providing Urgent Maternal Protections for Nursing Mothers (PUMP) Act guarantees most employees the right to reasonable break time to express breast milk for up to one year following the birth of a child. Furthermore,
Work&Read· 5 minOffice Amenities Retention Guide
Last Updated: May 20, 2026
Work&Read· 4 minThe Most Attractive RTO Amenities
What are effective return to office solutions to keep employees happy? To encourage employees to return willingly, organizations must deploy a combination of flexible workspaces, Work& lactation and wellness pods, compre
Work&Read· 4 minLactation Support & Wellness in the Workplace
By Dr. Sarah Jenkins, Ph.D., Workplace Wellness Researcher | May 20, 2026
Work&Read· 4 minThe PUMP Act Compliance Guide for Employers
The information provided in this guide does not constitute legal advice and employers should consult their own counsel regarding the Providing Urgent Maternal Protections for Nursing Mothers Act and the Pregnant Workers
Work&Read· 3 minWhat Does a Working Parent Need?
What office amenities make balancing work and family easier? The most effective workplace features directly reduce daily friction for working parents, including dedicated lactation and wellness rooms, on-site childcare f
Work&Read· 3 minWhat You Need to Know About Flexible Office Space
Flexible office space is an agile workspace model that provides companies and employees with on-demand, adaptable environments rather than rigid, assigned seating. It allows organizations to scale their real estate footp
Work&Read· 7 minThe Work& Guide to Cultivating a Resilient Workplace
In the contemporary professional landscape, the definition of organizational success is undergoing a profound transformation. Historically, corporate health initiatives were often relegated to the periphery of business o
Work&Read· 4 min10 Proven Ways to Improve Mental Health at Work
What are proven ways to improve mental health at work? Proven ways to improve mental health at work include redesigning physical workspaces to feature private wellness rooms, implementing systemic organizational policy c
Work&Read· 4 minEmployer Guide to Workplace Mental Health Support
Employers can effectively support mental health in the workplace by implementing structural operational changes, providing tangible wellness resources, and designing physical spaces dedicated to employee decompression. O
Work&Read· 4 minTaking Full Advantage of the PUMP Act
What are the requirements for setting up a lactation room at work? The Providing Urgent Maternal Protections for Nursing Mothers Act (PUMP Act) and FLSA Fact Sheet #73A mandate a private, non-bathroom space, shielded fro
Work&Read· 4 minWhat Amenities Would Make Your Office Stand Out?
Which modern amenities attract high-quality tenants to office buildings? Contemporary organizations seek out commercial spaces that prioritize holistic well-being, seamless technological integration, and hospitality-leve
Work&Read· 5 min7 Solutions to Working Hybrid
By Jane Doe, Workplace Solutions Specialist | May 20, 2026
Work&Read· 6 minWellness Programs: How Employers Can Best Support Their Employees
Workplaces offer various wellness programs for stress and health, including virtual therapy sessions, meditation subscriptions, dedicated quiet spaces, resilience training, and ergonomic assessments. Typical employee wel
Work&Read· 4 minTop 5 Office Amenities That Support Working Parents
What office amenities make balancing work and family easier? The most effective office amenities for balancing work and family are practical resources that alleviate daily logistical burdens, such as reliable childcare s
Work&Read· 5 minWork& PODS: Why They’re the Right Choice
When leaders ask, 'Where can I find a quiet and private office pod to use during work hours?' and 'What are the best privacy pods for offices to support employee focus and comfort?', the answer lies in providing dignifie
Work&Read· 5 minWhat You Need to Know Before Buying an Office Privacy Pod
The best privacy pods for offices to support employee focus and comfort include the Framery One for premium smart-sensor technology, the Zenbooth Solo for ergonomic sit-to-stand support, the Thinkspace hushFree.XS for ne
- Work&Read· 5 min
The PUMP Act: What Every Employer Needs to Know in 2026
Since 2022, virtually every U.S. employer has been legally required to provide a private lactation space — not a bathroom. Here is what the law requires and how to comply.